Back to blogging! I’ve been extremely busy at work so I haven’t been able to post much during the past three months. However, I should be able to write a few new posts during the winter break.
For this post, I am going to outline what I put in the home-made bird food mix I feed to my birds. My birds do eat a base diet of either pellets (for the parrots), seeds (for the finches and grass parakeets), or game bird mix (quail) but I do feed them all a mix of cooked grain and fresh vegetables a few times per week. I usually make a large batch and freeze little batches in zip-lock baggies. That way, I only have to prepare the mix every few weeks.
The ‘chop’ I tend to make usually contains a base of grains and pseudograins. ‘Pseudograins’ include amaranth and quinoa. I call them pseudograins, since they are technically not grains (they are not from plants in the grass family), but they are prepared in a similar way. Amaranth was used as a staple food by the Aztecs, and it is still grown in limited quantities in Mexico. It is also grown in India. Quinoa was domesticated in the Andes and today, most quinoa is grown in Peru, Bolivia, and Ecuador. Quinoa is starting to become easier to find and most large grocery stores carry it, in their bulk sections or with the rice. Amaranth can be trickier to find but many health-food stores carry it.
I use amaranth and/or quinoa because they contain all of the essential amino acids that birds need. Amaranth in particular contains a good amount of lysine and methionine, which are the two amino acids that are likely to be lacking in a seed diet. Methionine is needed for proper feather formation. Birds can convert it to the amino acid cysteine, which is a large component of the proteins found in feathers. I have found that finches and grass parakeets will eat quinoa or amaranth.
The grains I use vary with each batch but can include quick-cook barley, brown rice, millet, whole wheat couscous, or bulgur. I don’t use white rice, as it doesn’t have much in the way of vitamins, minerals or protein. I cook all grains and pseudograins.
I also add finely-chopped, raw leafy greens to the mix. Other than the society finches, my birds in general won’t eat greens on their own. If I grind them up and add them to a mix containing other foods, they will consume them. The two greens I use most are dandelion greens and kale. Both are very high in vitamin A and calcium. Kale in particular is not only high in calcium, but the calcium it contains can be absorbed by the body quite easily. I don’t use spinach, since the calcium in spinach is not well-absorbed (by humans or animals).
I usually include hulled sesame seeds in the mix, because they contain calcium, and chia and flax seeds, because they are a good source of essential fatty acids. The birds also seem to like them.
Other items I may add include peas, shredded carrot, green beans, cooked lentils, corn, and chopped pepper. Birds will eat hot peppers, so I often use jalapeno peppers.
The mix will vary a bit each time I make it, so the birds do eat a good variety of food. All of my birds do eat this mix, including the finches. I used to leave the larger bits, like corn, peas, green beans and carrot pieces out of the version I made for the finches, but when I gave the finches some mix that had those items, they would eat them by placing them under their feet and pecking at them.
This mix does not comprise the entire diet for my birds. The parrots eat pellets and the finches eat seeds. However, I do give them some of this mix a few times per week and they seem to enjoy it. There are other foods I feed them as well, including nuts, bananas, sprouted seeds, plain seeds, mango, muffins, cooked beans, and berries. The macaw in particular (I have a Blue and Gold Macaw now) receives more nuts than the other birds. I will also feed laying finches or molting birds cooked egg white.
I’ll end this post with a picture of my Maroon-bellied Conure, Lucy, eating. Birds are very messy eaters.